WOMANS SELF-PROTECTION SEMINARS
Learn how to recognize and avoid potential dangers and threats
knowledge is power, understand how predators hunt and attack there prey.
YOU WILL LEARN
- How to make yourself less of a target - target hardening
2. What is an attack, how does it start how does it escalate- attack and rituals
3 . Different types of self defence situations you may find yourself in ; home, car, in town, walking ect..
4.The types of rape i.e; compensatory rape, exploitative rape...
5.Attack response - verbal skills - physical techniques
6.Understanding "adrenaline dump" before, during and after an attack.